Cervicogenic Headache Exercises and Physiotherapy

Exercise and movement play a vital role in managing cervicogenic headaches. Weak neck muscles and poor posture often trigger this type of headache, making physiotherapy an essential part of treatment. At Specialty Care Clinics Bedford, we design customized exercise programs to strengthen the neck, improve posture, and relieve tension. Combined with chiropractic and manual therapy, these exercises provide long-term relief and prevent future headaches. Patients gain not only pain relief but also improved mobility and overall wellness.